Life Stages Martial Arts affords everyone an opportunity to grow physically and mentally while achieving one’s personal best. This program promotes self discipline, confidence, self defense, focus, and physical fitness with emphasis on life-long training. Sensei Gerald Duncan has over 20 years of Martial Arts experience, and has instructed classes through LCPRT since 2004. Life Stages Martial Arts is deeply rooted in the Silkisondan system; however, Sensei Duncan envisioned a program that embraces traditional training methods with a broad appeal to people of various ages and abilities. Open to ages 7 through adult and for all fitness and ability levels, families are welcome and encouraged to participate as a group. Life Stages is a year-round program taught in 8 class sessions. Typically, students must complete 3 sessions to be eligible to test for next belt level. There will be no class on April 3rd, April 5th and April 12th.