The Five Animal Frolics, modeled after the Crane, Bear, Monkey, Deer, and Tiger are very graceful dance-like exercises. These movements offer a complete system of Qigong which can improve balance, develop strength, grace, flexibility, and an abundance of healing energy. Master Trainer Meghan Bryant will lead this class as participants are guided through these movements. The new student course is designed to be a stand-alone classes, which is perfect for drop-ins ($5 per class). For the continuing student ($8 drop-in), the additional time is used to continue their understanding and enjoyment of this program. The registration deadline is November 2nd.
New Students: November 7 ~ December 12 Tuesdays @ Henson Building 6:00 p.m. - 6:30 p.m. 6 Classes $25
Continuing Students: November 7 ~ December 12 Tuesdays @ Henson Building 6:00 p.m. - 7:00 p.m. 6 Classes $46